Morter Weekly Newsletter

Recent studies confirm that what you actually do with your life influences the DNA you were given at birth.  Understanding the physical nature of our

Have you ever known someone who always seems to find the positive in virtually every situation? I’m talking about the person who always, no matter

Although making a conscious decision to change your diet is an important first step to improving your health, some factors will either contribute to or

Did anyone ever tell you that you don’t have to develop some sort of disease or live in pain? That’s right! Your health is your

Considering the economic turmoil our country is embroiled in, it’s understandable that we get discouraged regarding our power to change our circumstances. However, personal empowerment

What’s the best liquid refreshment to go along with a healthy eating plan? You guessed it, water. According to one source, water accounts for just

To give you the best chance of fulfilling your potential for good health, happiness, and success, you must leave hurt, bitterness, and other negative feelings

There is an obvious reason why the saying, “Money can’t buy you happiness” is thrown around.  Most of us would glibly say, “Well, I think

Whole foods provide everything your body needs to digest, process, and use the nutrients contained in those foods.  Whole foods carry with them the enzymes

Our beliefs are colored by our knowledge – or lack of knowledge.  Only a few hundred years ago, even the best-educated scholars believed that the