Morter Weekly Newsletter

We humans have been around for an exceptionally long time, and our bodies are designed to build immunity to everything the world has thrown at

As we all emerge from the celebration of 2023 with family and friends, we hit the ground running in a whole new year – 2024

The holiday season is supposed to be merry and bright, right? Yet, so many people struggle with “surviving” it. For some, time with family is

Are you feeling that warm fuzzy feeling for the holidays yet? It might be your gut that is cramping your style. And we use the

Did you know that actually just thinking the word “happy” generates energy with your conscious mind, and that energy resonates with your feeling brain (unconscious

Although we are “Me-centered” individuals with our own likes and dislikes, personalities, beliefs, and thoughts, our purpose is to learn that we are to project

Once you have swallowed the potato, it goes into your stomach.  This starch going into the stomach is a “threat to survival” and must be

The purpose of digestion is to take the nutrients in the food you eat and make them available in a favorable form so they can

Any physical response that occurred in your past, even a normal response to a physical trauma, can be activated at any time, even years later,

Your intelligent body isn’t going to let a little thing like your negligence keep it from doing what needs to be done. Your body is